• Celery is known to be a good remedy for rheumatism. The
fluids can be extracted from seeds and had with hot water before meals. 5-10
drops of fluid with hot water can be beneficial in treating the pain.
• Omega -3 fatty acids found mainly in fish also help treat arthritic conditions. Intake of Omega- 3 supplements can help reduce the inflammation and pain
• Omega -3 fatty acids found mainly in fish also help treat arthritic conditions. Intake of Omega- 3 supplements can help reduce the inflammation and pain
Tips to Follow for people with Tennis Elbow
• Modify stressful activities• Exercise regularly
• Avoid repetitive movements
• Employ smooth movement of the elbow
• Avoid exerting the elbow joint
